Exercise Classes and Events Schedule

Come join us for a class or event in the Basketball Court, Indoor Heated Pool, Aerobic Roon, or TRX studio! If you are a member of the Gym, these classes are included in your membership. If you are not a member, you can buy a pass for a class for $8 at the front desk!

2024-04-22 - 2024-04-28

Class

Monday (2024-04-22)
8:15 AM - 9:00 AM
Cycle45
Kara
9:00 AM - 10:00 AM
Tabata H2O
Macie
9:15 AM - 10:00 AM
Muscle Mania
Jill, Sarah
10:30 AM - 11:15 AM
Silver Yoga
Mary Beth
10:30 AM - 11:30 AM
Tabata H2O
Jenise
1:00 PM - 2:00 PM
H2O Aerobics
Deb
5:30 PM - 6:15 PM
Tabata
Jaclyn
6:30 PM - 8:45 PM
Men’s Full Court Games
not trainer yet
Tuesday (2024-04-23)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
8:30 AM - 9:15 AM
MyZone Cycle
Video Class
9:30 AM - 10:15 AM
Cycle45
Mary Beth
10:30 AM - 11:30 AM
Silver Sneakers BOOM!
Bonnie
10:30 AM - 11:15 AM
H2O Aerobics
Ed
1:00 PM - 1:45 PM
H2O Aerobics
Mary Helen
5:30 PM - 6:15 PM
MyZone Cycle
Video Class
5:30 PM - 6:30 PM
H.I.I.T. (High Intensity Interval Training)
Ashley
Wednesday (2024-04-24)
7:30 AM - 8:15 AM
MyZone Cycle
Video Class
9:15 AM - 10:15 AM
Interval/Circuit
Jill
9:30 AM - 10:15 AM
MyZone Cycle
Video Class
10:30 AM - 11:15 AM
Tabata Silver
Mary Beth
10:30 AM - 11:15 AM
H2O Aerobics
Jenise
1:00 PM - 1:45 PM
H2O Aerobics
Deb
5:30 PM - 6:30 PM
Zumba
Gina
5:30 PM - 6:15 PM
Cycle45
Ashley
6:30 PM - 8:45 PM
Men’s Full Court Games
not trainer yet
Thursday (2024-04-25)
5:30 AM - 6:30 AM
Speed, Strength, and Endurance (SSE)
Adam
9:15 AM - 10:00 AM
Muscle Mania
Jill, Sarah
9:30 AM - 10:15 AM
Cycle45
Kara
10:30 AM - 11:15 AM
H2O Aerobics
Macie
10:30 AM - 11:30 AM
Silver Sneakers
Bonnie
5:30 PM - 6:30 PM
Xtreme Cross Training
Jaclyn
5:30 PM - 6:30 PM
Strength & Conditioning
Jaclyn
Friday (2024-04-26)
7:30 AM - 8:15 AM
MyZone Cycle
Video Class
8:30 AM - 9:15 AM
Cycle45
Kara
9:15 AM - 10:15 AM
Boot Camp
Polly
9:30 AM - 10:15 AM
H2O Aerobics
Jenise
10:30 AM - 11:15 AM
Silver Yoga
Mary Beth
1:00 PM - 2:00 PM
H2O Aerobics
Deb
5:30 PM - 6:15 PM
MyZone Cycle
Video Class
Saturday (2024-04-27)
8:30 AM - 9:15 AM
Tabata
Ashley
9:30 AM - 10:15 AM
MyZone Cycle
Video Class

2024-04-22 - 2024-04-28

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