Monthly Archives: September 2016

Pack the Classroom

Free Classes this Saturday Sept 17 at 8:30 am – 12:30 am

Simply bring in a classroom supply for our local teachers at White Oak Elementary, Bogue Sound Elementary and Swansboro Elementary and enjoy a morning packed with great classes. Cash donations will be accepted and school supplies will be purchased for the school teachers.

Our teachers often buy $100’s of dollars worth of supplies for their classrooms, so let’s help them and have a great time while we workout!

This event is free and open to everyone! Check the class schedule!

8:30 – 9:00

Butts & Guts with Ashley

H2O workout with Jenise

High Intensity Interval Training w/Macie

9:15 – 9:45

Tighten & Tone with Jackie

Pound with Lisa

Turbo Spin with Alex

10:00 – 10 :30

Kick & Tone with Ashley

Tabata with Macie

Wet Tabata with Jackie

10:45-11:15

Power Reps with Glenn & Mary

Barre with Lisa

11:30 – 12:00

Step with Macie

Turbo Spin with Alex

12:00 -12:15

Stretch with Macie

Spin with Alex